Postpartum weight loss has never been easy for any woman.If you see someone with a slim, slim body, remember that they have spent a long time of health care, healthy eating, scientific weight loss to achieve such results.
Although it is very difficult, depressed, even many times want to give up because ... practice too tired, eat hard while there are many delicious dishes in the world ... but the results after decreasing will be the figureThe expression of a woman is confident, proud of herself.
The confident appearance of the diaper mother after successfully reducing 20kg: Overcoming difficulties and depression to see the results!
Recently, actressLan PhuongShow a short clip to share photos after successful reduction of 20kg after birth.From a mother who only likes to cover the second round, extremely low self -esteem because it has not been reduced forever, now VTV actor is different.
She confidently dressed in her waistline.The appearance of Mother Bim is confident with herself turned out to be like this.Lan Phuong's radiant, extremely lovely charisma made everyone smile when she covered the dance of the hit Apt.
It looks like that, few people know that Lan Phuong has undergone the process of losing weight is not easy.Besides eating and drinking, it plays an important role.But she still maintained the breast pump for her daughter.While going to work, practicing and taking good care of children, everyone asserts that Lan Phuong is a superman.
Before that, the young mother posted a picture of boxing practice with the sharing line:"8 months after the caesarean section, Phuong exercise boxing alternating gym, still raising children with breast milk.Want to cry a river, everyone ".
8 months after caesarean section, VTV actor Boxing interspersed with gym, still raising children with breast milk: It is not easy to want to be beautiful!
In the clip, Lan Phuong practiced extremely hard, the atmosphere was so hot that the series of friends and netizens had to rub because of the hard work of the mother of two children.Seeing Lan Phuong so hard, everyone commented:"Naturally beautiful but not natural but beautiful".In response, the actress said:"If you want to be beautiful, you have to sweat a lot".
A postpartum woman who wants to preserve her physique is not really simple, need to try to combine eating and practicing science, without perseverance, it is difficult to be beautiful.Moreover, healthy and beautiful will help you be more confident, loved by your husband, proud of yourself.Mom happy, you will be happy.
Practicing not only helps themselves healthy but also helps mothers have more opportunities in later life.However, the most exercise is the gym that needs to be depending on the health of the mother.